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RP London Seminar 19 - Full day of lectures

  • Westminster University UG.05 Ground floor, 309 Regent Street, London W1B 2HW London United Kingdom (map)

Description from site:

Do you want to dig deep into the principles of muscular hypertrophy?

Do you want to learn how to best recover from your training?

Do you want to discover how to maximise your gut health?

If the answer is yes, yes and yes, well you’re in luck because on the 11th of May three PhD’s from Renaissance Periodisation will be presenting on each of these topics.

Mike Israetel will be diving deep into all things muscular hypertrophy including new insights garnered from his writing of the ebook the scientific principles of hypertrophy training.

James Hoffman will be taking you through a step by step guide on how to develop your own recovery intervention that works in your own life.

And finally, Gabrielle Fundaro will be going over the importance of gut health and how to troubleshoot diets.

Furthermore, of course, Steve Hall and Pascal Flor of Revive Stronger will be running the seminar and be available for questions as well, this time however, they won’t be presenting themselves so that Mike, James & Gabrielle have all the time they need to give you the full blast of knowledge.  This is an exclusive never seen before seminar and the biggest of its time.